Weigh In record (no journal entry) for 21 September 2021
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146.6 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2021:
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1332 kcal
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Fat: 0.00g | Prot: 15.49g | Carb: 111.53g.
Breakfast: Tuborg Gold. more...
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losing 3.9 lb a week
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glzelf's weight history
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