Weigh In record (no journal entry) for 20 September 2021
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2021:
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1006 kcal
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Fat: 43.73g | Prot: 51.12g | Carb: 100.79g.
Breakfast: Peter Pan Crunchy Peanut Butter, Gala Apples, Snyder's of Hanover Snaps Pretzels. Lunch: All Whites 100% Liquid Egg Whites, Little Salad Bar Roasted Pine Nut Hummus, Cucumber (with Peel), Specially Selected Croissant Bun, Grilled Chicken (Skin Not Eaten). Snacks/Other: Landmark Confections Dark Chocolate Solid. more...
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