Weigh In record (no journal entry) for 16 September 2021
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187.4 lb
Lost so far: 40.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2021:
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1034 kcal
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Fat: 41.15g | Prot: 71.80g | Carb: 97.22g.
Breakfast: Kiwi. Lunch: Glaces à la Vanille, Parmesan (Râpé), Cabillaud, Findus Risotto Crémeux . Dinner: Soupe de Courgette, Fraises, Carrefour Fromage Blanc 0%, Fromage de Brebis, Morbier, Pain Complet. more...
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losing 13.9 lb a week
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