Weigh In record (no journal entry) for 22 March 2014
|
151.0 lb
Lost so far: 3.4 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2014:
|
1417 kcal
|
Fat: 69.57g | Prot: 57.85g | Carb: 133.90g.
Breakfast: Baby Yukon Gold Potatoes, Lean White Honey Smoked Turkey, 45 Calories & Delightful Wheat Bread, Colby Jack Cheese Sliced, Egg. Lunch: 45 Calories & Delightful White Bread, Classic Potato Chips (28.3g), Mixed Vegetables (Drained Solids, Canned), Light Mayonnaise, Fully Cooked Grilled Sliced Chicken Breasts. Dinner: Pepperoni Pizza. Snacks/Other: Light Butter Microwave Popcorn. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiquita19's weight history
|