Weigh In record (no journal entry) for 13 September 2021
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157.2 lb
Lost so far: 2.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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511 kcal
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Fat: 20.11g | Prot: 23.08g | Carb: 58.64g.
Breakfast: Сливочное Масло, Кофе с Молоком, Паштет из Куриной Печени, Киевхлеб Батон Нарезной Киевский. more...
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gaining 0.9 lb a week
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klavka's weight history
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