Weigh In record (no journal entry) for 20 March 2014
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219.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2014:
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1754 kcal
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Fat: 137.34g | Prot: 108.61g | Carb: 16.34g.
Breakfast: Tripple Stuffed Olives. Lunch: Spinach, Bandon Medium Cheddar Cheese, WinCo Foods Winco Whipped Cream Cheese Spread, Gallo Salame Italian Dry Salame, Farmland Foods 96% Fat Free Deli Style Ham. Dinner: Broccoli, Fried Egg, Tilapia (Fish). Snacks/Other: Keto Friendly Cheese Snack Bites. more...
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