Weigh In record (no journal entry) for 09 September 2021
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131.2 lb
Lost so far: 36.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2021:
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1573 kcal
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Fat: 45.79g | Prot: 85.97g | Carb: 203.06g.
Breakfast: Banano, Tregar Leche Entera, Clara de Huevo, Huevo, Carrefour Galletas de Arroz Integral. Lunch: Tremblay Queso Cuartirolo, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Banano, Sushi POP Roll Philadelphia. Snacks/Other: Clara de Huevo, Quaker Avena Instantánea, La Serenísima Dulce de Leche Clásico, Canela. more...
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1658 kcal
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Activities & Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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 Comments
Veo tu peso inicial y sos mi inspiracion te juro! En 2018 llegue a pesar 64 y nose como hice! Jaja pero veo tu cambio y me da esperanZa 🥳
21 Sep 21 by member: policanevari
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