Weigh In record (no journal entry) for 07 September 2021
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104.5 lb
Lost so far: 17.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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398 kcal
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Fat: 8.61g | Prot: 38.48g | Carb: 42.63g.
Breakfast: Banana Caturra, Pullman Pão Integral Original, Queijo Mozzarella. Lunch: Frango Desfiado, Banana Caturra. more...
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losing 0.4 lb a week
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