jamielikewhoaaa's Journal, 08 September 2021

Mhmmmmm.. okay.
126.1 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2021:
1912 kcal Fat: 83.16g | Prot: 71.25g | Carb: 227.38g.   Breakfast: Lucerne 2% Reduced Fat Milk, Herbalife Nutritional Shake Mix - Pumpkin Spice. Lunch: Clancy's Sour Cream & Onion Potato Chips, Bananas , Season's Choice Eggplant Cutlets. Dinner: Pace Picante Mild Salsa, Spinach , Lucerne Mexican Style 4 Cheese Blend, Ground Beef (Cooked), Guerrero Corn Tortillas (33g), Herbalife Nutritional Shake Mix - Pumpkin Spice, Lucerne 2% Reduced Fat Milk. Snacks/Other: Roland Roasted Dried Seaweed, German Chocolate Cake, Simply Nature Sweet Potato Chips, Coffee, Lucerne White Chocolate Mocha Coffee Creamer, Jimmy's Cookies Peanut Butter Candy Cookies. more...
losing 9.1 lb a week

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