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bizzybee38
Journal
09 Mar 11
bizzybee38's Journal, 09 March 2011
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Weigh In record (no journal entry) for 09 March 2011
166.0 lb
Lost so far:
22.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2011:
1345 kcal
Fat: 47.50g | Prot: 49.04g | Carb: 183.09g.
Breakfast:
panera reduced fat veggie cream cheese.
Lunch:
garden salad.
Dinner:
Mixed Fruit Cup, One Dish Favorites Five Cheese Rigatoni.
Snacks/Other:
girl scout berry munch cookies, California Almonds, chobani blueberry yogurt.
more...
2079 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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