Weigh In record (no journal entry) for 06 September 2021
|
192.9 lb
Lost so far: 35.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2021:
|
853 kcal
|
Fat: 23.94g | Prot: 51.23g | Carb: 107.49g.
Lunch: Brochette de Boeuf, Brochette de Poulet, Salade Verte, Riz Basmati (Cuit). Dinner: Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoro59's weight history
|