Weigh In record (no journal entry) for 05 September 2021
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191.4 lb
Lost so far: 36.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2021:
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1664 kcal
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Fat: 47.50g | Prot: 118.70g | Carb: 163.20g.
Lunch: Tarte aux Fraises, Auchan Baguette de Pain Classique, Huile d'Olive, Salade Verte, Tomate Cœur de Bœuf, Camembert, Vin de Table Rouge, Hippopotamus Pomme de Terre au Four, Charal Pavé de Bœuf , Bavette de Boeuf. Dinner: Heinz Tomato Ketchup sans Sucres Ni Sel Ajoutés , Pâtes (Cuites). more...
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losing 6.2 lb a week
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