Weigh In record (no journal entry) for 02 September 2021
|
229.3 lb
Lost so far: 8.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2021:
|
915 kcal
|
Fat: 27.94g | Prot: 72.05g | Carb: 93.64g.
Lunch: Pizza au Fromage, Taillefine Fromage Blanc 0%, Oeuf (Entier), Carottes. Dinner: Carrefour Lait Demi Écrémé , Isostar Whey Proteine. Snacks/Other: Haribo Dragibus . more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zéliecécile's weight history
|