Weigh In record (no journal entry) for 01 September 2021
|
211.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 September 2021:
|
1090 kcal
|
Fat: 81.25g | Prot: 79.68g | Carb: 3.81g.
Breakfast: Egg, Bacon, Spectrum Organic Virgin Coconut Oil, Coffee. Dinner: Bacon, Spectrum Organic Virgin Coconut Oil, Asparagus, Spinach, Bacon, Jennie-O Ground Turkey 93/7. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Coffee. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IAmYellowCake's weight history
|