Weigh In record (no journal entry) for 01 September 2021
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127.8 lb
Lost so far: 7.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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451 kcal
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Fat: 37.81g | Prot: 18.90g | Carb: 10.14g.
Breakfast: Great Value Pepperoni Sticks, Keto Brownies, Egg, Whipped Cream (Pressurized) , Dairyland Coffee Cream. more...
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gaining 0.5 lb a week
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