Weigh In record (no journal entry) for 15 March 2014
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150.4 lb
Lost so far: 4.0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1349 kcal
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Fat: 58.30g | Prot: 78.34g | Carb: 127.20g.
Lunch: Tortilla Corn Chips, Flour Tortillas - Soft Taco Style, Fully Cooked Beef Seasoned for Fajitas. Dinner: Fresh & Easy Pico De Gallo, Potato Salad with Egg, Market Pantry 8" Flour Tortillas, El Pollo Loco Flame Grilled Chicken Leg, RW Garcia Organic Yellow Corn Tortilla Chips. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Oreo Golden Oreo, Protein Energy Bar - French Vanilla Creme. more...
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losing 2.0 lb a week
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