Weigh In record (no journal entry) for 30 August 2021
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211.0 lb
Lost so far: 15.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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826 kcal
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Fat: 27.97g | Prot: 54.00g | Carb: 90.26g.
Breakfast: Трубочка со Сгущенкой. Lunch: Усенко Паста Маринара. more...
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gaining 2.8 lb a week
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Afrodisha's weight history
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