Weigh In record (no journal entry) for 28 August 2021
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230.2 lb
Lost so far: 7.7 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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1787 kcal
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Fat: 73.33g | Prot: 90.83g | Carb: 195.78g.
Breakfast: Barre Protéine. Lunch: Materne Pom'potes Pomme, Oeuf (Entier), Tomates. Dinner: Virgin Mojito, Carrefour Beignets de Crevettes, Dailymonop' Wrap Saumon Fumé Concombre, Jambon Cru, Maître Coq Tenders de Poulet Crusty, Accras de Morue. Snacks/Other: Delacre Sprits Original. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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