Weigh In record (no journal entry) for 12 March 2014
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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505 kcal
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Fat: 9.13g | Prot: 46.73g | Carb: 66.79g.
Lunch: Grape Tomatoes, Cucumber (Peeled), Mixed Salad Greens, Field Roast Italian Sausages. Dinner: Green String Beans, Tilapia (Fish) (Cooked, Dry Heat) . Snacks/Other: Asian Pears , Oranges. more...
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losing 7.7 lb a week
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myoshi's weight history
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