Weigh In record (no journal entry) for 26 August 2021
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231.0 lb
Lost so far: 6.8 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1134 kcal
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Fat: 20.03g | Prot: 101.96g | Carb: 127.94g.
Breakfast: LU Petit Beurre, Materne Pom'potes Pomme. Lunch: Delisse Fromage Blanc 3%, Materne Pom'potes Pomme, Chou Rouge, Choux Blanc, Thon dans l'Eau (en Conserve). Dinner: LU Petit Beurre, Delisse Fromage Blanc 3%, Fleury Michon Blanc de Poulet (40g), Carrefour Lait Demi Écrémé, Isostar Whey Proteine. Snacks/Other: Pommes Pink Lady. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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