Weigh In record (no journal entry) for 25 August 2021
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231.5 lb
Lost so far: 6.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1175 kcal
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Fat: 31.48g | Prot: 68.94g | Carb: 155.42g.
Breakfast: LU Petit Beurre, Oeuf, Materne Pom'potes Pomme. Lunch: Taillefine Crème Vanille , Pain Complet, Houmous, Oeuf Mollet, Salade Verte, Carottes. Dinner: Materne Pom’Potes, LU Petit Beurre, Materne Pom'potes Pomme, Choux Blanc, Chou Rouge, Carottes, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Myprotein Layered Protein Bar Chocolate Sundae. more...
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losing 7.7 lb a week
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zéliecécile's weight history
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