Weigh In record (no journal entry) for 25 August 2021
|
209.0 lb
Lost so far: 17.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2021:
|
1515 kcal
|
Fat: 91.25g | Prot: 121.84g | Carb: 52.04g.
Breakfast: Ремит Грудинка Свиная Сырокопченая, Жареное Яйцо. Lunch: Яблоко Желтое. Dinner: Лук, Белая Дача Зелень, Наша Птичка Крыло Куриное. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Afrodisha's weight history
|