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HermanGlotz1959
Journal
10 Mar 14
HermanGlotz1959's Journal, 10 March 2014
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 10 March 2014
350.0 lb
Lost so far:
12.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2014:
2834 kcal
Fat: 133.04g | Prot: 48.24g | Carb: 374.02g.
Breakfast:
Water, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino.
Lunch:
Panera Bread Whole Grain Baguette (Side Portion), Unsalted Butter Stick.
Snacks/Other:
Publix peanut butter crunchy all natural publix, Pik-Nik Original Shoestring Potatoes, Dr. Pepper Dr. Pepper (12 oz), Carmike Theatre movie theatre popcorn - no butter (carmike), York Peppermint Pattie (Fun Size).
more...
3884 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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