Weigh In record (no journal entry) for 19 August 2021
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220.0 lb
Lost so far: 21.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2021:
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210 kcal
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Fat: 12.00g | Prot: 2.00g | Carb: 23.00g.
Breakfast: Gatorade Zero Glacier Freeze (12 oz), Private Selection Belgian Dark Chocolate Mousse . more...
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gaining 0.8 lb a week
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chickenfries's weight history
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