Thelast30lbs's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014
206.5 lb Lost so far: 2.5 lb.    Still to go: 26.5 lb.    Diet followed 100%.

Diet Calendar Entry for 07 March 2014:
210 kcal Fat: 0.36g | Prot: 21.50g | Carb: 30.92g.   Breakfast: Chobani Nonfat Vanilla Greek Yogurt, Food Club Whole Unsweetened Blueberries, Strawberries. more...
losing 10.0 lb a week

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