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ekinsley
Journal
06 Mar 14
ekinsley's Journal, 06 March 2014
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3 weeks in and down about 10 lbs. This gives me the strength to keep on going. I'll probably be up a bit tomorrow because that's how it seems to go with me but within a few days I'll hit my new low. I lost a lot of weight on Atkins about 13 years ago and I know I can do it again. And this time actually keep it off by not slipping back into my old ways.
247.0 lb
Lost so far:
36.0 lb
.
Still to go:
97.0 lb
.
Diet followed 100%.
losing 1.4 lb a week
1 Supporter
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Comments
Awesome! What I like about this is the initial sudden drop - it really gives you the motivation to keep going. Way to go on your start!
07 Mar 14 by member:
steph55075
Thank you! I almost like getting up in the morning when I know I am going to step on that scale again. And I feel soooo much better and I'm thinking clearer.
07 Mar 14 by member:
ekinsley
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