Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ladyjovern
Journal
06 Mar 14
Ladyjovern's Journal, 06 March 2014
Ladyjovern's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2014
116.6 lb
Lost so far:
2.4 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2014:
826 kcal
Fat: 36.47g | Prot: 25.39g | Carb: 98.91g.
Breakfast:
General Mills Oatmeal Crisp - Almond, Coffee with Cream.
Lunch:
Pop Weaver Butter Microwave Popcorn.
Dinner:
Johnsonville Original Bratwurst.
Snacks/Other:
Trader Joe's Ruby Red Grapefruit.
more...
1420 kcal
Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Running - 6/mph - 8 minutes, Resting - 16 hours, Sleeping - 7 hours and 37 minutes.
more...
gaining 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ladyjovern's weight history
view complete history