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kuwa2004
Journal
28 Feb 14
kuwa2004's Journal, 28 February 2014
kuwa2004's Profile
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Weigh In record (no journal entry) for 28 February 2014
128.1 lb
Lost so far:
25.1 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2014:
1930 kcal
Fat: 80.38g | Prot: 49.48g | Carb: 225.87g.
Breakfast:
森永製菓 ウィダーインゼリー マルチミネラル.
Lunch:
ヤマザキ製パン カレーパン, チョコクロワッサン.
Dinner:
卵, スーパードライ, 正麺 うどん.
Snacks/Other:
いかフライ.
more...
1900 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
gaining 1.5 lb a week
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