Weigh In record (no journal entry) for 27 February 2014
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231.2 lb
Lost so far: 9.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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160 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 5.6 lb a week
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