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8 weeks post partum
New starting point.
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163.5 lb
Lost so far: 3.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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1579 kcal
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Fat: 86.44g | Prot: 58.46g | Carb: 138.51g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Aldi Brioche Burger Buns. Lunch: Americano Coffee, Tesco Breaded Chicken Goujons. Dinner: Double Cream, Tesco Unsmoked Back Bacon Rashers, Tesco Chorizo, Asda Pesto, Tesco Fusilli. more...
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gaining 0.5 lb a week
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