Jadesrayne's Journal, 23 February 2014

Jadesrayne's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2014

175.0 lb Lost so far: 13.0 lb. Still to go: 67.0 lb. Diet followed 100%.

Diet Calendar Entries for 23 February 2014:

300 kcal

Fat: 8.00g | Prot: 38.00g | Carb: 20.00g. Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Monster Beverage Java Monster Vanilla Light. Dinner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...

2005 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

losing 4.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jadesrayne's weight history

view complete history

Jadesrayne's Journal, 23 February 2014

Submit a Comment

Other Related Links

Members

Jadesrayne's weight history