Weigh In record (no journal entry) for 22 July 2021
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135.6 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2021:
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854 kcal
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Fat: 56.86g | Prot: 47.89g | Carb: 38.94g.
Lunch: Patas de Pollo, Zanahoria Cocida, Tortilla de Acelga. Snacks/Other: Pan Nube, La Paulina Queso Danbo, Lengua de Vaca. more...
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losing 4.6 lb a week
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Mariadelvalle37's weight history
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