Goodbye 70s 😁
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153.4 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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1574 kcal
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Fat: 69.40g | Prot: 64.66g | Carb: 176.50g.
Lunch: Tinkies Vanilla Whizz, Wellington's Sweet Chilli Sauce, Clover Feta Black Pepper, Pineapple , Tomatoes, Cucumber (with Peel) , Lettuce, McCain Skinny Fries, I&J Light & Crispy Crumbed Hake Fillet Portions. Dinner: Paella with Seafood. Snacks/Other: Vegetable Soup, Woolworths Butter Scones, Lindt Hello Crunchy Nougat. more...
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losing 3.1 lb a week
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Comments
One of the Bests feeling in the world🥳well done❣️
17 Jul 21 by member: Fatgirlslim1982
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Lol I swear I can speak English 😂 fs needs to work on an edit option on comments.
17 Jul 21 by member: Fatgirlslim1982
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Lucky girl! I'm stuck at 70 😩
17 Jul 21 by member: mandyduplessis
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Hahaha FGS, I understand. Thank you so much 💓
17 Jul 21 by member: Thilesha
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Mandy, so was I, I increased my calories and that seemed to work 💪
17 Jul 21 by member: Thilesha
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Fantastic Thilesha I'm so happy for you!!!
17 Jul 21 by member: jigglenomore87
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I've increased and decreased intake but nothing yet... Oh well, I'll just keep swimming lol 😄🐟
17 Jul 21 by member: mandyduplessis
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Thank you so much WaistAway87 💓💗💛
17 Jul 21 by member: Thilesha
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