Weigh In record (no journal entry) for 18 February 2014
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235.6 lb
Lost so far: 5.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1150 kcal
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Fat: 51.50g | Prot: 52.00g | Carb: 122.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: McDonald's McDouble. Dinner: Cheetos Crunchy Cheetos, Subway 6" Italian BMT. more...
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steady weight
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ttitan27's weight history
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