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Mariadelvalle37
Journal
12 Jul 21
Mariadelvalle37's Journal, 12 July 2021
Mariadelvalle37's Profile
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Weigh In record (no journal entry) for 12 July 2021
142.6 lb
Lost so far:
0 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2021:
2287 kcal
Fat: 183.29g | Prot: 132.23g | Carb: 20.62g.
Lunch:
Huevo (Entero), Tortilla de Acelga, La Paulina Queso Danbo, Lengua de Vaca.
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Riñon, Tira de Asado.
more...
2024 kcal
Activities & Exercise:
Musculación - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes.
more...
gaining 26.2 lb a week
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