Weigh In record (no journal entry) for 16 February 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2014:
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1225 kcal
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Fat: 92.18g | Prot: 56.99g | Carb: 36.50g.
Breakfast: Fried Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Trader Joe's Coconut Cream, Philadelphia Original Cream Cheese. Dinner: Chef Boyardee Pizza Sauce, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Odom's Tennessee Pride Mild Sausage Patties, ole Extreme Wellness High Fiber Low Carb Tortillas (Ole), Mushrooms, Green Peppers. Snacks/Other: Mozzarella Cheese (Part Skim Milk), Swiss Cheese, LouAna Pure Coconut Oil, Hershey's Natural Unsweetened Cocoa, LouAna Pure Coconut Oil, Hershey's Natural Unsweetened Cocoa, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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1740 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Lorrie's weight history
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