Weigh In record (no journal entry) for 12 July 2021
|
205.0 lb
Lost so far: 8.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2021:
|
17 kcal
|
Fat: 0.84g | Prot: 0.95g | Carb: 1.51g.
Breakfast: Tea with Milk. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sallyjeanm's weight history
|