Weigh In record (no journal entry) for 11 July 2021
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2021:
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1015 kcal
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Fat: 63.12g | Prot: 48.40g | Carb: 54.47g.
Breakfast: Victoria All Natural Marinara Sauce, Fit & Active Low Carb Tortillas, Great Value Shredded Mozzarella Cheese, Extra Virgin Olive Oil. Lunch: Cinnamon , Sugar, Butter, Fit & Active Low Carb Tortillas. Dinner: Chipotle Mexican Grill Queso, Great Value Fancy Sharp Cheddar Cheese Shredded, Wegmans Baby Bella Mushrooms, Onions , Aldi Beef For Carne Picada. Snacks/Other: Jell-O Sugar Free Pistachio Pudding, Kraft Cool Whip. more...
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2316 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Showering - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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