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kuwa2004
Journal
16 Feb 14
kuwa2004's Journal, 16 February 2014
kuwa2004's Profile
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Weigh In record (no journal entry) for 16 February 2014
128.3 lb
Lost so far:
24.9 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2014:
1905 kcal
Fat: 66.72g | Prot: 89.57g | Carb: 131.29g.
Lunch:
ジャガビー, 焼きそば お肉入り, スーパードライ.
Dinner:
すき焼き, スーパードライ.
Snacks/Other:
いかフライ.
more...
1729 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours.
more...
gaining 13.9 lb a week
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