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kuwa2004
Journal
15 Feb 14
kuwa2004's Journal, 15 February 2014
kuwa2004's Profile
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Weigh In record (no journal entry) for 15 February 2014
126.3 lb
Lost so far:
26.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2014:
1434 kcal
Fat: 62.87g | Prot: 52.64g | Carb: 94.80g.
Lunch:
ビーフカレー.
Dinner:
カルビー ジャガビー, 丸美屋食品 麻婆豆腐の素 辛口, 木綿豆腐, アサヒビール スーパードライ.
Snacks/Other:
なとり いかフライ.
more...
1564 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
gaining 6.2 lb a week
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