Mariadelvalle37's Journal, 07 July 2021

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Weigh In record (no journal entry) for 07 July 2021

136.2 lb Lost so far: 0 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2021:

771 kcal

Fat: 30.33g | Prot: 67.01g | Carb: 64.17g. Lunch: Huevo (Entero), Chauchas, Patas de Pollo, Huevo (Entero), Zapallito Verde. Snacks/Other: Atún en Agua (Enlatado), Banana, Ilolay Queso Port Salut Light, Pan Nube, Aceitunas Negras. more...

1970 kcal

Activities & Exercise: Musculación - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...

losing 4.6 lb a week

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Mariadelvalle37's Journal, 07 July 2021

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