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after a divorce, got married again, and another baby boy at 40! now i have to start all over again 🤣🤟
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200.6 lb
Lost so far: 5.1 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1590 kcal
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Fat: 43.32g | Prot: 96.53g | Carb: 163.64g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Future Life Smart Food, Brown Sugar , Coffee. Lunch: Clover Feta Plain, Sasko Brown Bread, Lucky Star Sardines in Vegetable Oil . Dinner: Sherry, Sasko Brown Bread, Chicken Vegetable Soup. Snacks/Other: Naartjie. more...
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gaining 0.2 lb a week
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