Weigh In record (no journal entry) for 12 February 2014
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236.2 lb
Lost so far: 4.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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790 kcal
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Fat: 31.50g | Prot: 58.00g | Carb: 67.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, The Blue blackened The Blue, Blackened no dressing. more...
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gaining 4.2 lb a week
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