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Mariadelvalle37
Journal
03 Jul 21
Mariadelvalle37's Journal, 03 July 2021
Mariadelvalle37's Profile
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Weigh In record (no journal entry) for 03 July 2021
137.6 lb
Lost so far:
0 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2021:
294 kcal
Fat: 10.34g | Prot: 39.75g | Carb: 10.59g.
Breakfast:
Aderezo a la Vinagreta, Lengua de Vaca.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carrefour Bife Americano.
Snacks/Other:
Atún en Agua (Enlatado).
more...
1632 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Google Fit - 23 hours.
more...
losing 6.2 lb a week
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