Mariadelvalle37's Journal, 28 June 2021

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Weigh In record (no journal entry) for 28 June 2021

145.1 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2021:

410 kcal

Fat: 22.18g | Prot: 39.48g | Carb: 15.93g. Breakfast: Clara de Huevo, Café Colado. Lunch: Pechuga de Pollo a la Plancha, Ajo Cocido, Cebollin, Morrón, Acelga Cocida, Ajo, Acelga Cocida. Snacks/Other: SanCor Queso Porsalut Light, Omelet. more...

1986 kcal

Activities & Exercise: Musculación - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

gaining 1.5 lb a week

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Mariadelvalle37's Journal, 28 June 2021

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