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Eden6
Journal
09 Feb 14
Eden6's Journal, 09 February 2014
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Weigh In record (no journal entry) for 09 February 2014
160.2 lb
Lost so far:
3.8 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2014:
1311 kcal
Fat: 35.70g | Prot: 62.20g | Carb: 197.89g.
Lunch:
Tropical Smoothie Cafe Pomegranate Plunge Smoothie, McDonald's Premium McWrap Sweet Chili Chicken (Grilled).
Dinner:
Taco Bell Bold & Creamy Chipotle Sauce, StarKist Foods Chunk Light Tuna in Water (Can), birds eye Steamfresh mushroom & green bean risotto.
Snacks/Other:
Justin's Nut Butter Chocolate Hazelnut Butter Blend.
more...
1824 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 2.3 lb a week
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