Weigh In record (no journal entry) for 08 February 2014
|
194.2 lb
Lost so far: 35.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2014:
|
550 kcal
|
Fat: 31.66g | Prot: 37.30g | Carb: 33.88g.
Breakfast: Hash Browns Mcdonald's, McDonald's Egg McMuffin (No Muffin). Snacks/Other: Dannon Light & Fit Greek - Vanilla, Peanut Butter, Healthy Life Low Carb Bread. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenakrystal's weight history
|