zoro59's Journal, 23 June 2021

Weigh In record (no journal entry) for 23 June 2021
186.5 lb Lost so far: 41.7 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2021:
532 kcal Fat: 13.11g | Prot: 23.38g | Carb: 72.75g.   Lunch: Lidl Pain Sportif, Taillefine Yaourt aux Fruits 0% Fraise, Auchan Emmental Râpé, Céréal Bio Raviolis Tofu, Tomates, Basilic. more...
118 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 10.8 lb a week

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