Weigh In record (no journal entry) for 22 June 2021
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188.1 lb
Lost so far: 40.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2021:
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1115 kcal
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Fat: 20.08g | Prot: 45.81g | Carb: 182.96g.
Breakfast: Marie Blachère Pain Sportif. Lunch: Taillefine Yaourt 0% Fraise , Carrefour Pain Complet, Céréal Bio Cappelletti Chèvre Tofu Épinards. Dinner: Taillefine Yaourt Chocolat, Pain Blanc, Herta Le Bon Paris -25% de Sel, Elle & Vire Fluide et Légère 4%, Courgette, Pâtes (Cuites). more...
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losing 6.2 lb a week
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 Comments
Super bravo 👍 Et on continue à rester bien motivé passe une bonne journée
22 Jun 21 by member: Nlono7700
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