Weigh In record (no journal entry) for 21 June 2021
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169.5 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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526 kcal
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Fat: 44.23g | Prot: 18.09g | Carb: 14.12g.
Breakfast: Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Кофе, Чебаркульский Молочный Завод Сливки 10%, Оливковое Масло, Яйцо, Авокадо Авокадо, Шампиньоны, Помидоры. more...
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gaining 0.4 lb a week
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lulu_71's weight history
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